PHILADELPHIA—Jose and Dr. Beatriz Mirabal Garces announce that tickets are on sale now for the Second Annual Garces Foundation Gala, to be held on Thursday, October 3rd at The Kimmel Center for the Performing Arts. The Garces Foundation’s goal is to see that Philadelphia’s vibrant and growing immigrant community has access to the care andFIND OUT MORE |

We know we don’t have to tell you to eat your vegetables. Since you were a child, you’ve probably been hearing all the reasons why vegetables are so good for you. Still, this doesn’t change the fact that for many of us, veggies are still as unpleasant now as they were when we were kids.FIND OUT MORE |

As the leaves begin to turn and the cool breeze sets in, it can only mean one thing–summer is out and autumn is in. For foodies, that means farewell to the bright fruits and crisp salads of summer (until next year, any way), and hello to a whole new slew of delicious ingredients for theFIND OUT MORE |

Has it ever happened that a recipe asks for say, tomato sauce, but when you go to your pantry, you notice you don’t have any left? Having to run to the grocery store in the middle of cooking can become a hassle, especially if you have hungry guests you are trying to impress. That’s whyFIND OUT MORE |

Childhood favorites like pizza pockets, grilled cheese sandwiches, ice cream, and corn dogs, although delicious, may not be the healthiest food choices available. While you may not get your kids to stop eating these yummy treats, you can whip up healthier versions for yourself at home. Check out these eleven healthy makeovers of your favoriteFIND OUT MORE |

When you think of healthy food, chances are the first thing that comes to mind is a big green salad. But if you’re like most people, the thought of incorporating more salad into your diet probably makes you feel like yawning. Let’s face it, unless you’re extra creative in the kitchen, the majority of theFIND OUT MORE |

There are many health benefits associated with eating breakfast. One study reports that people who regularly eat breakfast have been shown to eat twelve percent healthier throughout the rest of their day. Another study claims that eating breakfast everyday can make you thirty-four percent less likely to develop type 2 diabetes. The food one decidesFIND OUT MORE |

Even for someone who loves food, cooking can be a daunting task—especially after getting home from a long day of work. Luckily, with a little planning and few creative kitchen strategies, you can make your job as executive chef of your home kithcen a little easier. Here are 15 tips and tricks to keep hiddenFIND OUT MORE |

We’ve all heard that the key to good health is nutrition; but in today’s fast paced world, it can seem so much easier to just grab food on the go. The truth is, cooking at home is not only better for your health, it’s better for your wallet, too. Even if you’re intimidated by theFIND OUT MORE |